Sprouted Wheat cereal is an ideal food for baby and elderly people. Sprouted Wheat cereal is homemade; with no preservatives that are 100% natural, no added colour, and flavours, no added sugar and salt. It is flavoured with elaichi and almond rather than artificial flavour. As your baby becomes more mobile, starts crawling, trying to stand, he/she needs more energy for their daily activities, which will be accomplished by wheat cereal due to its high- fiber specialty.
Sprouted pulses have a higher proportion of proteins, fiber, minerals, and vitamins. Nutrients are more easily absorbed by babies due to sprouting.
Strengthen muscles and bones
Sprouted Wheat cereal has been trusted by the generation of Indian parents. But today’s generation women are working, they don’t have enough time for such remedy or else don’t know what to give for their baby. So this is an unbeatable nourishment food that can be prepared without spending much time and effort in the kitchen. Sprouted Wheat cereal is easy to digest and very delicious in taste with very smooth in texture. It has very good shelf life for 6 months.
Sprouted Wheat cereal is a perfectly healthy food for babies from 6 months to people of all ages.
Sprouted wheat, almond, elaichi.
Before preparing kids food sterilizes the vessel.
Based on the age of the baby, prepare the texture of the porridge: Paste for 6-8 months old babies or semi-solid for 8+ months. For the paste: Mix 2 tablespoon(20 gms) of wheat cereal with 2 cups (200 ml) of milk or water. For semi-solid: Mix 2 tablespoon(20 gms) of wheat cereal with 1 cup(100 ml) of water or milk.
Add ghee, sugar or jaggery & salt as per your need for taste.
Boil for 2-3 minutes to form a smooth texture.
Stir well while cooking to avoid lumps.
Your delicious porridge is ready to serve! Feed the child after the porridge has cooled to room temperature.
You can cook wheat cereal in water and while serving you can add some milk in it.
You can make spicy by tempering with coriander-cumin powder, garlic, turmeric, asafoetida, & other spices in oil. Add wheat cereal mixed with water in it and cook well.
Also, you can prepare tasty roti by using wheat cereal.